Mindfulness Journal — random entry 1–2020/04/28

Debra Keefer Ramage
2 min readMay 10, 2020
Japanese characters for Sho Shin — Beginner’s Mind

Thoughts about non-dualism. I’m reminded of that thing you (J, our Zoom meditation facilitator) read us from (Shunryu) Suzuki, well, two things actually. One was about Big Mind, but I don’t remember the exact words of it. But I picture Big Mind as the mind expanding out of its little shell in the head and filling the whole body, and then I think Suzuki (or J?) said when you make the mudra with your hands…

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Debra Keefer Ramage

Grandmother, socialist, dual citizen. Member of Twin Cities DSA since 1986. More: https://linktr.ee/debrakeeferramage